17 Unbeatable Ways to Create a Peaceful, Relaxed Workday

Zen Habits suggests seventeen excellent ways to have a perfect workday, every day. Start slowly, plan ahead, do less and achieve more instead. Above all take lots of regular breaks. Most people's focus starts to slip after about 45 minutes, so schedule in more micro-breaks and you may be surprised at how much quicker you can work. We are not machines, we are human beings.